CHRMP Academy | Meenakshi Narayanan Iyer | Activity https://academy.chrmp.com/members/meenakshinarayananiyer/activity/ Activity feed for Meenakshi Narayanan Iyer. Tue, 14 Apr 2026 23:30:29 +0530 https://buddypress.org/?v=2.20.0 en-US 30 hourly 2 22ea4ed9d504f4376c529fbc55ebfa52 Meenakshi Narayanan Iyer replied to the discussion Your personal experience with mindfulness in the forum HR Universe https://academy.chrmp.com/forums/topic/your-personal-experience-with-mindfulness-5/#post-15443 Fri, 18 Jun 2021 03:44:58 +0530 Reply to Your personal experience with mindfulness

Hi all I have attended all the sessions on mindfulness as many others in the group.Though I was aware of the term I came to know how to put into use. It’s very close to one practicing meditation and it is very useful to be in present moment and that keeps our mind in control and away from unwanted thoughts.Guided meditation is very useful as…

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